Episode 42: Going Uphill
This week on Montgomery & Co., we find out the numbers that Call of Duty: Modern Warfare II pulled in and more in MoCo Newsroom. Jemele Hill joins us to talk about her new memoir “Uphill.” Plus, the crew get into a battle in MoCo Trivia.

Episode 41: Take It to the Polls
This week on Montgomery & Co., MoCo Newsroom: the crew discusses the new Twitter Takeover. Plus, talented actress & comedian, Amanda Seales, joins the show and proves why she’s Smart, Funny, and Black. Remember, don’t complain if you don’t vote. So get to the polls!

Episode 40: Glass Ceilings
Coming up on this week’s Montgomery & Co., we’re honored to be talking to the first woman of color to be hired as an NBA Assistant GM, Morgan Cato, breaking glass ceilings with the Phoenix Suns! Plus, crabs gone missing, ye’s gone mad…again, we talk about it on MoCo Newsroom followed by another edition of ‘Make It Make Sense.’

Episode 39: Mental Wealth
It’s Mental Awareness Week, and this week on Montgomery & Co., we aim to make it a priority. It’s one of the items on this week’s MoCo Newsroom. Plus, New York Yankees right fielder Aaron Judge broke the American League record for home runs hit in a season. On MoCo Debate, we ask ourselves what we would do if we retrieved that 62nd home run ball.

Episode 38: Raise the Bar
This week on Montgomery & Co., MoCo Newsroom wonders what led to former Arizona State football coach Herm Edwards being fired, as well as Brett Favre’s mess in Mississippi. North Carolina Courage midfielder Brianna Pinto talks about the progress of player empowerment in the NWSL and the progress of women’s sports in general. Plus, we play a little MoCo Trivia. Let’s Go!

Episode 37: Crown Her
The new WNBA champs have been crowned and in royal fashion, we’re crowning a couple of WBB queens! First crown goes to Sylvia Fowles who just rode off into the WNBA sunset playing her final season with the Minnesota Lynx. Next in the royal court is North Carolina Tar Heels guard, Deja Kelly, who joins us to discuss the new WNBA Champs & more. But first on MoCo Newsroom, we find out who are the top earning influencers on the internet.

Episode 36: The Woman King
This week on Montgomery & Co., it’s release week for The Woman King, & legendary director, Gina Prince-Bythewood, joins the show to discuss what it was like behind the scenes of the film and we of course had to talk about the Montgomery family favorite, Love & Basketball. But first, are you wearing sex toys on your feet? Find out in MoCo Newsroom.

Episode 35: Tech Savvy
This week on Montgomery & Co., Renee discovers that Sirena is a part of a special online “community,” find out what that is on MoCo Newsroom. Mark Watson, better known as “Soldier Knows Best,” tells us about the new Apple drop. Plus, the crew takes their pick on MoCo Debates, Cardi or Nicki?

Episode 34: This Aint That
This week on Montgomery & Co., it’s time to send the kiddos back to school….but we got rules. Listen up because here’s “What We Not Gonna Do…” Ruth Riley Hunter joins the show to talk about her new role with the Miami Heat as senior director of team development. The MoCo Crew debates the ethics of an AI rapper being signed to a record deal. Plus, Gabriella Lewis tells us her many duties at The Next.

Episode 33: QB1
This week on Montgomery & Co., we have ESPN & Andscape Senior Writer, Jason Reid, on the show to discuss his new book, “Rise of the Black Quarterback: What it Means for America.” Plus, former NFL running backs, LenDale White & Chris Johnson, talk to us about reuniting for their new unscripted, uncensored podcast, “Smash & Dash.”

Episode 32: The Quiet Quitters
On this week’s Montgomery & Co., the crew introduces “MoCo Newsroom,” where we discuss what’s happening in the world. Also, we welcome comedian Ms. Pat, from the BET+ Original, The Ms. Pat Show. Plus, who is your G.O.A.T.? Whitney or Mariah? Jay-Z or Nas? We have the first-ever, “MoCo Debates.”

Episode 31: Strategize and Mobilize
On this week’s Montgomery & Co., monkeypox cases are on the rise in the U.S.; the crew discusses. Also, we introduce “MoCo Rewind” where we replay classic interviews from Remotely Renee. This Thursday, we’re throwing it back with World Series Champion, CC Sabathia. Plus, we break down Killer Mike & 2 Chainz exercisin

Episode 30: Know Your Worth
This week on Montgomery & Co., Will Smith, after much reflection, issued a public apology to Chris Rock after the slap heard round the world during the Academy Awards. We discuss. Plus, Olympic medalist Raven Saunders joins us to talk about why she’s got so much swag. Also, the Dallas Cowboys is the most valuable sports

Episode 29: Sneakerheads
Coming up this week on Montgomery & Co., which member of the crew thought they can become an overnight Sneakerhead? We’re joined by comedian & writer, Sam Jay, starring in HBO’s PAUSE. “MoCo on the Go!” MoCo was on the scene, live from the Orange Carpet at the Gatorade Athlete of the Year awards in Hollywood.

Episode 28: Genuinely Detached
This week on Montgomery & Co., the Renee Montgomery Foundation will be holding a gala at the end of July, we give the details. Heptathlete Chari Hawkins joins us to explain the importance of checking on your own mental health. We break down the Commissioner’s Cup matchup. And Snook explains herself…what did she do to get ejected from Renee’s AAU games?

Episode 27: Nope
On this week’s Montgomery & Co., will Beyonce’s new song lead to an extension of The Great Resignation? Plus, Terence Moore of Forbes joins us to talk about his book “The Real Hank Aaron: An Intimate Look at the Life and Legacy of the Home Run King” and how Major League Baseball phased out African Americans from playing in the league. Also, our Commissioner’s Cup series continues, the G.O.A.T, Nancy Lieberman, chimes in on how players do it big when bonus money is on the line.

Episode 26: The Cookout
Coming up this week on Montgomery & Co., it’s cookout season and we get into what to bring and what not to bring to the BBQ. We’re joined by Chef Andre Rush, who held it down in the Presidential kitchen in the White House for four administrations. Our Commissioner’s Cup series continues followed by another installment of “This or That.”

Episode 25: Trophy Season
This week on Montgomery & Co., the Colorado Avalanche defeated the Tampa Bay Lightning to win the Stanley Cup. So we have to talk some puck. We have Erica Ayala of Black Rosie Media on to talk about the Stanley Cup FInal, as well as access for people of color in the media. Also, we have Blake Bolden, pro scout for the Los Angeles Kings and the first black woman ever drafted in the NWHL. Plus, we give the 101 on the WNBA’s Commissioner’s Cup

Episode 24: Shrinkonomics
On this edition of Montgomery & Co., prices are rising everywhere, inflation is through the roof and everyone is feeling it. Also making news, the 2022 WNBA All-Star starters are announced including naming BG an honorary starter. Plus, we have the legend, the multi-Hall of Famer, the GOAT, Nancy Lieberman joins the show.

Episode 23: Dingbat
This week on Montgomery & Co., we celebrate the proud papas and commemorate Juneteenth this weekend, just not with Juneteenth ice cream though. Plus, Chaunté Wayans stops by to discuss family, work & The Headliners on HBO Max presented by her uncle, Marlon Wayans. The crew chats with the co-founders of custom-music company, Songlorious. & “Dads at the Door:” Cole wants someone to Make It Make Sense.

Episode 22: Fight Week
This week on Montgomery & Co. we get charged up with Apple and their latest iPhone update. Well…everyone except Roy because he claims he’ll never get an iPhone. Nigel Sylvester joins us to talk about how he blazed his own path on his BMX bike. Plus, it’s fight week! We talk to Headkrack and Kimbo Slice Jr. about their upcoming Celebrity Boxing matchup.

Episode 21: Family Tings
This week on Montgomery & Co., it’s episode 21! Renee’s basketball number is 21 so we had to make it EXTRA special and bring out the whole fam for the turn-up. The crew is in the hometown of Charleston, WV, and Renee’s sister Shay joins the show to talk family business. Plus, the ladies weigh in on the Johnny Depp-Amber Heard trial.

Episode 20: Uvalde
This week on Montgomery & Co., the crew reflects on the recent heartbreaking tragedy in Uvalde, Texas. SportsCenter anchor Elle Duncan brings the brains, beauty, and vocals to MoCo. Plus, KCruz lets us know what’s happening in pop culture on Hot Gurl Newz.

Episode 19: Dream and Nightmares
This week on Montgomery & Co., The Atlanta Dream came out the gates strong with a 4-1 record & with 1st overall pick, rookie Rhyne Howard, already having a record-breaking season. ESPN all-star Monica McNutt stops by to chat with the crew. Nicole brings back “Make it Make Sense”: student loan edition. Plus, HBCU Jackson State WBB Head Coach, Tomekia Reed, tells us about the program’s run in this year’s NCAA tournament.

Episode 18: Too Turnt Up
On this week’s Montgomery & Co., What would you do? We discuss yet ANOTHER fan incident, this time involving an athlete’s mom & wife on Mother’s Day. “Matter of Fact” anchor and renowned journalist, Soledad O’Brien, talks about having to ask the tough questions. Plus, it’s Story Time with Snook…someone really put their feet on Snook, so you know the crew had to turn up.

Episode 17: Mi Madre
Coming up this week on Montgomery & Co., Afraid of becoming your parents? Mother’s Day is coming up so the crew discusses, how are we turning into our mothers? @SportSiren herself, ABC/ESPN’s Holly Rowe comes through to discuss the upcoming WNBA season, career & more. Best-selling author & travel expert Pauline Frommer stops by to talk about Frommer guidebooks and best places to travel. Juju, Paul & Roy join in to discuss what wild conspiracies do they believe in?

Episode 16: Pivotal Pivots
On this week’s Montgomery & Co., the crew has some questions after Twitter accepts Elon Musk’s offer to buy the platform for $44 billion with a B. Plus, Kim, Sirena’s sister stops by the pod to keep us in the know on all things pop-culture with Hot Gurl Newz with K Cruz. ESPN SportsCenter anchor John Buccigross aka Bucci Mane gears us up for the Stanley Cup Playoffs & #BucciOvertimeChallenge. We catch up with Wale Ogunleye about how he went from being a Pro Bowler to leading his own sector at UBS, the world’s largest wealth management firm.

Episode 15: A Hill to Die On
This week on Montgomery & Co., the host of HBO’s Game Theory, Bomani Jones, joins us to talk about how he developed his hit show, no spoilers but he claimed it a DECADE ago. We also have fitness trainer/host of S.A.N.E. Pod, Andy Siar, who reveals a very special tattoo inspired by Renee?! We later ask the crew “what hills would you die on?” Plus, Nicole wants society to rationalize some things with “Make it Make Sense.”

Episode 14: Build Back Better
Coming up on Montgomery & Co., the head coach of the Atlanta Dream, Tanisha Wright, joins us to talk about the draft and upcoming season. Renee and the fam talk about their memories of her getting drafted. Olympic medalist Lauryn Williams talks about competing in the Summer and Winter Olympics. And someone superglued their hand to the basketball court at the Target Center during the Clippers-Timberwolves play-in game.

Episode 13: The Big No-No
On this episode of Montgomery & Co. The Fresh Prince is back! Executive Producer of the new drama ‘Bel Air,’ Rasheed Newsom, joins the show to talk about the season finale, season 2, & Will Smith’s veto power?! We also have a chat with X-Set founder, Erin Ashley Simon, making big moves in Esports. Plus, relationship no-no’s? What are some things you won’t do in front of your partner? JuJu joins the crew to discuss what are dealbreakers when it comes to bae.

Episode 12: Come Catch These Hands
On this episode of Montgomery & Co., MADNESS!! It’s not March without talking about all the Cinderellas..and all the sad fellas. CBS analyst, Gary Parrish, lends his expertise on his top picks for the Men’s Final Four that every bettor will want to hear. What did Coach K personally tell Gary? How does a guy that’s never played basketball become a college insider? Gary explains how he gets the inside scoop and even becomes the #1 sports radio host in Memphis. Plus, WBB analyst, Autumn Johnson joins the show to talk about how the culture and representation is impacting the Women’s Final Four, National Player of the Year, Aliyah Boston & more…AND you KNOW we have to talk about The Oscars!

Episode 11: Come Catch These Hands
On this episode of Montgomery & Co., Ye vs. Pete…On Bring it to the Pod, the internet is buzzing after Jake Paul offers $60M for Kanye West & Pete Davidson to fight. So, Renee asks the crew what celebrities will they choose to fight, who does Snook say she’ll go up against? Also, Swin Cash comes by and talks about getting pranked at UConn. This or That…call or text? And later, celebrity chef/entrepreneur Kayla Greer talks about building her empire.

Episode 10: Red or Blue Pill
On this episode of Montgomery & Co., the crew reacts to the detainment of Brittney Griner in Russia. Plus, we talk about relationships. Relationship expert Denna Babul gives sage advice. And Peter Luis Zimmerman and Kaci Pedersen talk to Nicole about their relationship. Also, we Bring It to the Pod.at.

Episode 9: #FreeBrittneyGriner
On this episode of Montgomery & Co., the crew reacts to the detainment of Brittney Griner in Russia. Plus, we talk about relationships. Relationship expert Denna Babul gives sage advice. And Peter Luis Zimmerman and Kaci Pedersen talk to Nicole about their relationship. Also, we Bring It to the Pod.

Episode 8: Buying In
On this episode of Montgomery & Co., the crew discusses the conflict between Russia and Ukraine. Former professional soccer player Haley Rosen joins us to talk about her company, Just Women’s Sports which focuses on coverage of all women’s sports.. Also, Davida Roach is here to talk about her non-profit Dear Deanndra, whose purpose is to spread awareness of domestic awareness. Plus, we play This or That.

Episode 7: Executive Privilege
On this episode of Montgomery & Co., the crew recaps the NBA All-Star Game. Also, former NBPA Executive Director Michele Roberts joins the show to talk about her career and being a woman leading a union full of men. And former NFL running back Chris Johnson tries to persuade us why he deserves to be in the Pro Football Hall of Fame. Plus, we Bring It to the Pod.

Episode 6: Microaggressions
On this episode of Montgomery & Co., the ladies discuss mental health and how it affects athletes. Dr. Kensa Gunter, the sports psychologist for the Atlanta Dream, joins in on that discussion. Also, Renee and the crew talk to Warrick Dunn about his ownership stake in the Atlanta Falcons, how he dealt with mental health, and his charity, “Homes for the Holidays.” Plus, the group discuss the Joe Rogan situation.

Episode 5: 4th & Inches
It’s Super Bowl week and we talk about it on Montgomery & Co. Drew Bledsoe, who was on the Patriots Super Bowl XXXI championship team, joins the show to talk about the Bledsoe Family Winery. Plus, Darius Butler talks about diversity in the NFL front office and gives his prediction for the big game.

Episode 4: Good Roots
On this episode of Montgomery & Co., we’re joined by NBA veteran Harrison Barnes, who shared with us what it was like to take his first sip of alcohol and talks about his wife’s hair business. We’re also joined by Jasmine Crowe, founder, and CEO of Goodr, a company that leverages both technology and logistics to not only reduce food waste but also aims to eliminate hunger. Plus, we Bring it to the Pod.

Episode 3: Ill-Gotten Gains
Today on Montgomery & Co., the ladies discuss the previous weekend’s football games. Also, Billy Corben joins the show to talk about his career and his love for the city of Miami. Plus, we talk about generational curses.

Episode 2: Rise & Grind
Montgomery & Co., One half of Run the Jewels, Killer Mike, talks about the great city of Atlanta, black excellence, and the value of education. Also, chairman of Jordan Brand Larry Miller joins us to speak about his career and his redemption story. Plus, we “Bring It To the Pod.”

Episode 1: From the Ground Up
Renee Montgomery and her co-host, Sirena, Nicole, and Snook talk to Jemele Hill of The Atlantic, and Bo Han, the founder and CEO of Buzzer about social media influence and how to bet on yourself in business.